Daily Workouts - Fitness Coach 8.0.84

Daily Workout Apps, LLC – Freeware – Android iOS
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Your own personal trainer wherever you are! Quick and effective workouts!

FEATURES:
<ul>
<li>Ten different 5 to 10 minute targeted workouts</li>
<li>10 to 30 minute randomized full body workouts</li>
<li>100+ exercises</li>
<li>Great for both men and women</li>
<li>Video showing how to do each exercise</li>
<li>Developed by a certified personal trainer</li>
<li>On-screen instructions and timer</li>
<li>No internet required to do most workouts (streaming videos require internet)</li>
<li>Integrates with Health app (workout and calories burned data will push to Health app)</li>
</ul>

Daily Workouts FREE is a comprehensive 5 to 30-minute daily workout routine designed for both men and women. Created and demonstrated by a certified personal trainer, this program consists of a selection of targeted exercises that can be done in the comfort of your own home. These proven workouts effectively target all major muscle groups, helping to strengthen and tone your body. The interface is user-friendly, providing videos and a timer to facilitate easy understanding and execution of each exercise. Simply choose your desired routine and begin your workout!

If you enjoy the benefits of Daily Workouts FREE, you may want to consider upgrading to the full version. The full version includes:
<ul>
<li>Over 390 exercises</li>
<li>A wider variety of workout routines</li>
<li>Addition of Pilates, kettlebell, stretch, ball workouts, and more</li>
<li>Random and custom workout options</li>
<li>No ads</li>
</ul>

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